There has been a scourge of hopelessness in our community lately, and it has led to a large number of people succumbing to the demons pushing them to take their lives. The heartbreak of the survivors after a suicide is immense, and a lifetime of grieving takes a toll no one should have to bear.

If you are battling depression and have thoughts of ending your life, know that you are loved.  

If you are faced with challenges and think leaving is the only option, don’t give up.

If you are isolated and alone, talk to someone.

If terrible thoughts rule your mind relentlessly, seek professional help.

You are not alone in your struggle – many people you know have battled with depression and suicidal thoughts. The answer isn’t holding in your feelings and bottling up the pain. Talking to someone about the sadness will give you strength and the perseverance to walk a little farther.

Let the hope of tomorrow guide your steps. The more you share your thoughts, the easier it will be to see the possibility of overcoming the negative thoughts. Hang on.

Amazing experiences await individuals that live on. The opportunities to experience love, joy, and peace are only available to those that reject the evil thoughts of ending their life.  Remember, you are not alone!

Don’t let a season of despair define you. The hurt you are experiencing may be silenced by ending it all, but your loved ones will be overwhelmed with pain, grief, hurt and sorrow beyond your imagination.  Talk to someone you trust and make your life count.  Don’t be a suicide statistic – be a success story. Dare to push through this tough time and dream of a happier future filled with tears of laughter, not tears of sorrow.

If you or someone you love is at immediate risk of self-harm:

Reach out to a trusted friend, family member, or healthcare professional. Consider calling 911 for an immediate threat.

Stay with the person until help arrives.

Remove any guns, knives, medications, or other things that may cause harm.

Listen, but don’t judge, argue, threaten, or yell.

Call the National Suicide Prevention Lifeline at 800-273-8255.